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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jean-Philip James

Log

Date Distance Time Pace Comments Action
04/20/22 4,000m 17:17.0 2:09.6 View workout
04/20/22 10m 0:06.2 5:10.0 View workout
04/19/22 3,000m 12:11.4 2:01.9 View workout
04/16/22 5,800m 29:23.8 2:32.0 View workout
04/15/22 3,650m 15:00.0 2:03.2 View workout
04/14/22 2,605m 10:00.0 1:55.1 View workout
04/14/22 1,072m 5:03.1 2:21.3 View workout
04/13/22 4,519m 21:00.0 2:19.4 View workout
04/12/22 6,000m 25:33.2 2:07.7 View workout
03/06/22 5,144m 28:05.2 2:43.8 View workout
01/27/22 3,212m 15:54.4 2:28.5 View workout
01/25/22 5,096m 27:04.0 2:39.3 View workout
01/05/22 5,092m 24:52.4 2:26.5 View workout
01/03/22 5,592m 29:13.1 2:36.7 View workout
12/23/21 187m 0:54.5 2:25.7 View workout
12/23/21 437m 4:25.4 5:03.6 View workout
12/23/21 49m 0:31.4 5:20.4 View workout
12/23/21 3,156m 15:56.6 2:31.5 View workout
08/30/21 994m 4:43.6 2:22.6 View workout
08/24/21 584m 3:28.9 2:58.8 View workout