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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Jean-Philip James

Log

Date Distance Time Pace Comments Action
08/24/21 4,117m 20:00.0 2:25.7 View workout
08/24/21 1,234m 6:17.2 2:32.8 View workout
07/21/21 372m 2:30.6 3:22.4 View workout
07/21/21 4,124m 20:00.0 2:25.4 View workout
07/21/21 501m 3:24.1 3:23.6 View workout
06/16/21 300m 1:13.3 2:02.1 View workout
06/16/21 600m 2:22.9 1:59.0 View workout
06/16/21 1,100m 5:00.0 2:16.3 View workout
06/16/21 77m 0:42.2 4:34.0 View workout
04/08/21 1,066m 6:04.2 2:50.8 View workout
03/10/21 4,070m 20:00.0 2:27.4 View workout
02/03/21 5,274m 24:00.0 2:16.5 View workout
01/25/21 500m 1:51.5 1:51.5 View workout
01/25/21 5,286m 24:00.0 2:16.2 View workout
01/25/21 823m 3:48.2 2:18.6 View workout
01/18/21 154m 4:00.0 12:59.2 View workout
01/18/21 60m 1:19.2 11:00.0 View workout
01/18/21 1,309m 5:00.0 1:54.5 View workout
01/11/21 900m 3:36.9 2:00.5 View workout
01/11/21 1,110m 5:02.4 2:16.2 View workout