Marcel Palmi
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/20/23 |
2,566m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
| 07/18/23 |
10,000m |
42:55.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 07/18/23 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
| 07/16/23 |
10,000m |
42:38.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
| 07/16/23 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 07/15/23 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
| 07/15/23 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
| 07/13/23 |
10,000m |
41:28.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 07/13/23 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
| 07/11/23 |
10,000m |
43:36.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 07/11/23 |
2,468m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
| 07/09/23 |
10,000m |
41:08.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
| 07/09/23 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
| 07/08/23 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
| 07/08/23 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
| 07/06/23 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
| 07/06/23 |
2,479m |
10:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
| 07/04/23 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
| 07/04/23 |
2,471m |
10:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 06/29/23 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
