Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
10,000m |
40:05.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
40:13.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,586m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
40:18.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
40:05.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,586m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
39:20.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,582m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
38:54.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
39:10.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,584m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
39:45.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,583m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
39:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|