Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
10,000m |
40:34.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
40:13.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,582m |
10:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
10,000m |
40:32.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
2,575m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
41:24.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,593m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,000m |
40:17.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,593m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,000m |
40:13.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,000m |
40:08.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,574m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,000m |
39:37.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|