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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chantal McLennan

Log

Date Distance Time Pace Comments Action
10/06/24 4,000m 19:34.8 2:26.8 View workout
07/15/24 3,993m 20:00.0 2:30.2 View workout
04/09/24 3,743m 20:08.8 2:41.4 View workout
12/24/23 8,000m 40:23.6 2:31.4 View workout
12/23/23 11,074m 1:00:00.0 2:42.5 View workout
12/23/23 5,573m 30:00.0 2:41.4 View workout
12/22/23 11,294m 1:00:00.0 2:39.3 View workout
12/21/23 4,000m 19:38.9 2:27.3 View workout
12/20/23 4,000m 19:54.3 2:29.2 View workout
12/19/23 5,679m 30:00.0 2:38.4 View workout
12/18/23 5,000m 24:52.2 2:29.2 View workout
12/18/23 7,811m 40:00.0 2:33.6 View workout
12/14/23 5,000m 25:12.7 2:31.2 View workout
12/12/23 5,000m 25:29.7 2:32.9 View workout
12/09/23 5,000m 24:48.7 2:28.8 View workout
11/30/23 5,678m 30:00.0 2:38.5 View workout
11/28/23 5,000m 25:45.7 2:34.5 View workout
11/26/23 4,000m 20:28.2 2:33.5 View workout
11/24/23 4,000m 20:31.6 2:33.9 View workout
11/23/23 4,000m 19:11.5 2:23.9 View workout