Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
5,016m |
27:22.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,032m |
25:06.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,021m |
28:12.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,063m |
25:06.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,012m |
25:33.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,037m |
2:25.5 |
2:20.3 |
BikeErg |
|
View workout
|
01/28/21 |
7,044m |
21:06.3 |
2:59.7 |
BikeErg |
|
View workout
|
01/26/21 |
5,276m |
25:07.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,071m |
20:07.0 |
2:50.6 |
BikeErg |
|
View workout
|
01/25/21 |
5,012m |
27:46.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,702m |
16:03.6 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,322m |
30:07.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,121m |
5:05.4 |
2:23.9 |
BikeErg |
|
View workout
|
01/21/21 |
6,733m |
20:09.6 |
2:59.6 |
BikeErg |
|
View workout
|
01/21/21 |
2,038m |
10:03.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,496m |
8:53.7 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,019m |
24:03.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,038m |
2:44.5 |
2:38.4 |
BikeErg |
|
View workout
|
01/20/21 |
1,223m |
3:31.7 |
2:53.0 |
BikeErg |
|
View workout
|
01/20/21 |
1,041m |
2:50.4 |
2:43.6 |
BikeErg |
|
View workout
|