Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/00 |
10,000m |
49:44.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/21/00 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/21/00 |
8,000m |
46:28.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/19/00 |
8,000m |
44:20.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/19/00 |
10,000m |
54:26.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/18/00 |
10,000m |
53:55.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/16/00 |
5,000m |
26:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/11/00 |
10,000m |
46:34.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/06/00 |
10,000m |
48:32.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/22/00 |
10,000m |
49:26.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/11/00 |
10,000m |
47:47.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/09/00 |
10,000m |
54:40.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/28/00 |
10,000m |
54:40.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/26/00 |
5,000m |
28:28.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/15/00 |
10,000m |
47:32.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/08/00 |
10,000m |
52:59.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/08/00 |
10,000m |
53:53.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/10/00 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/22/00 |
10,000m |
53:18.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/22/00 |
10,000m |
44:57.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|