Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
13,041m |
31:58.3 |
2:27.0 |
BikeErg |
|
View workout
|
06/29/22 |
10,156m |
30:06.8 |
2:57.9 |
BikeErg |
|
View workout
|
06/28/22 |
12,262m |
30:07.5 |
2:27.4 |
BikeErg |
|
View workout
|
06/27/22 |
10,000m |
43:31.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,034m |
6:18.4 |
3:06.0 |
BikeErg |
|
View workout
|
06/27/22 |
400m |
2:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
12,470m |
30:06.8 |
2:24.8 |
BikeErg |
|
View workout
|
06/25/22 |
696m |
3:56.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
06/25/22 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
547m |
3:16.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/25/22 |
4,270m |
12:06.2 |
2:50.0 |
BikeErg |
|
View workout
|
06/25/22 |
382m |
2:18.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/25/22 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/25/22 |
519m |
2:32.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,045m |
11:44.4 |
2:19.6 |
BikeErg |
|
View workout
|
06/24/22 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,335m |
30:07.5 |
2:54.8 |
BikeErg |
|
View workout
|
06/24/22 |
491m |
2:25.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,209m |
30:06.3 |
2:56.9 |
BikeErg |
|
View workout
|