Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
10,733m |
30:06.6 |
2:48.3 |
BikeErg |
|
View workout
|
05/30/22 |
12,356m |
30:06.1 |
2:26.1 |
BikeErg |
|
View workout
|
05/29/22 |
10,315m |
30:07.2 |
2:55.2 |
BikeErg |
|
View workout
|
05/29/22 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/29/22 |
675m |
4:05.7 |
3:02.0 |
RowErg |
Hwt |
View workout
|
05/28/22 |
11,676m |
30:06.5 |
2:34.7 |
BikeErg |
|
View workout
|
05/28/22 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
48:50.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
400m |
2:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
308m |
2:00.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
11,352m |
30:06.1 |
2:39.0 |
BikeErg |
|
View workout
|
05/26/22 |
10,441m |
30:07.7 |
2:53.1 |
BikeErg |
|
View workout
|
05/25/22 |
11,488m |
30:05.9 |
2:37.1 |
BikeErg |
|
View workout
|
05/24/22 |
10,414m |
30:06.9 |
2:53.5 |
BikeErg |
|
View workout
|
05/24/22 |
146m |
2:00.0 |
6:50.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/24/22 |
282m |
2:00.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
317m |
2:00.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|