Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,450m |
15:07.7 |
3:23.9 |
BikeErg |
|
View workout
|
06/13/22 |
306m |
2:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
927m |
5:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,699m |
30:06.9 |
2:48.8 |
BikeErg |
|
View workout
|
06/11/22 |
12,727m |
30:06.9 |
2:21.9 |
BikeErg |
|
View workout
|
06/10/22 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/10/22 |
394m |
2:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,094m |
30:06.8 |
2:58.9 |
BikeErg |
|
View workout
|
06/09/22 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/07/22 |
11,061m |
30:07.0 |
2:43.3 |
BikeErg |
|
View workout
|
06/06/22 |
12,250m |
30:07.8 |
2:27.5 |
BikeErg |
|
View workout
|
06/05/22 |
10,860m |
30:06.9 |
2:46.3 |
BikeErg |
|
View workout
|
06/04/22 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/04/22 |
431m |
2:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
11,032m |
30:36.2 |
2:46.4 |
BikeErg |
|
View workout
|
06/03/22 |
10,334m |
30:08.1 |
2:54.9 |
BikeErg |
|
View workout
|
06/02/22 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
350m |
2:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|