Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
2,558m |
15:06.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
11,184m |
30:06.6 |
2:41.5 |
BikeErg |
|
View workout
|
06/21/22 |
21,097m |
1:41:51.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
322m |
2:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
06/20/22 |
15,045m |
40:39.4 |
2:42.1 |
BikeErg |
|
View workout
|
06/19/22 |
20m |
0:11.8 |
4:55.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
27m |
5:00.0 |
1:32:35.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
15,042m |
40:58.9 |
2:43.4 |
BikeErg |
|
View workout
|
06/18/22 |
10,768m |
30:06.6 |
2:47.7 |
BikeErg |
|
View workout
|
06/17/22 |
6,180m |
30:08.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,030m |
31:08.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,000m |
30:00.0 |
3:00.0 |
BikeErg |
|
View workout
|
06/14/22 |
10,714m |
30:06.4 |
2:48.6 |
BikeErg |
|
View workout
|
06/13/22 |
300m |
2:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
323m |
2:00.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/13/22 |
315m |
2:00.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
249m |
2:00.0 |
4:00.9 |
RowErg |
Hwt |
View workout
|