Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
333m |
2:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
341m |
2:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
300m |
1:49.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
335m |
2:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
11,063m |
30:05.7 |
2:43.2 |
BikeErg |
|
View workout
|
05/22/22 |
10,403m |
30:08.8 |
2:53.8 |
BikeErg |
|
View workout
|
05/21/22 |
309m |
2:06.6 |
3:24.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
10,000m |
43:57.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
44m |
0:15.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,611m |
30:06.1 |
2:50.2 |
BikeErg |
|
View workout
|
05/18/22 |
10,438m |
30:06.7 |
2:53.0 |
BikeErg |
|
View workout
|
05/17/22 |
11,382m |
30:07.7 |
2:38.8 |
BikeErg |
|
View workout
|
05/16/22 |
313m |
2:08.6 |
3:25.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
44:37.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
13,296m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
05/13/22 |
302m |
2:04.2 |
3:25.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
176m |
0:56.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|