Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/22 |
5,013m |
24:05.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
11,212m |
30:05.9 |
2:41.0 |
BikeErg |
|
View workout
|
04/09/22 |
11,356m |
30:04.0 |
2:38.8 |
BikeErg |
|
View workout
|
04/08/22 |
12,039m |
31:30.5 |
2:37.0 |
BikeErg |
|
View workout
|
04/07/22 |
12,034m |
30:50.5 |
2:33.7 |
BikeErg |
|
View workout
|
04/06/22 |
13,417m |
35:04.5 |
2:36.8 |
BikeErg |
|
View workout
|
04/05/22 |
16,194m |
43:44.7 |
2:42.0 |
BikeErg |
|
View workout
|
04/04/22 |
3,023m |
16:36.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
11,290m |
30:07.7 |
2:40.1 |
BikeErg |
|
View workout
|
04/03/22 |
4,187m |
23:50.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
12,407m |
30:04.2 |
2:25.4 |
BikeErg |
|
View workout
|
04/02/22 |
11,224m |
30:05.0 |
2:40.8 |
BikeErg |
|
View workout
|
04/02/22 |
6,682m |
34:37.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,514m |
24:19.4 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,514m |
24:19.4 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
11,539m |
30:06.7 |
2:36.5 |
BikeErg |
|
View workout
|
03/31/22 |
5,022m |
24:38.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
12,106m |
30:04.8 |
2:29.0 |
BikeErg |
|
View workout
|
03/30/22 |
12,508m |
30:06.8 |
2:24.4 |
BikeErg |
|
View workout
|
03/29/22 |
13,107m |
30:05.2 |
2:17.7 |
BikeErg |
|
View workout
|