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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gordon Cormack

Log

Date Workout Score Ave Comments Action
08/24/22 30:06 10,264m 2:56.0 View workout
08/23/22 25:06 5,093m 2:27.8 View workout
08/23/22 13:53 2,810m 2:28.2 View workout
08/23/22 30:05 5,597m 2:41.3 View workout
08/23/22 30:07 10,601m 2:50.5 View workout
08/22/22 20:54 8,044m 2:35.9 View workout
08/22/22 5:33 1,015m 2:44.2 View workout
08/22/22 6:18 702m 4:29.8 View workout
08/22/22 22:09 4,302m 2:34.5 View workout
08/22/22 1:00:00 24,019m 2:29.8 View workout
08/21/22 2:27 410m 2:59.5 View workout
08/21/22 10x1:00/1:00r 5,370m 1:51.7 View workout
08/21/22 1x1:00/1:00r 314m 3:11.0 View workout
08/21/22 10x1:00/1:00r 2,627m 1:54.1 View workout
08/21/22 19x1:00/r 2,307m 4:07.0 View workout
08/21/22 30:06 10,877m 2:46.1 View workout
08/20/22 6:18 748m 4:12.8 View workout
08/20/22 30:06 10,289m 2:55.5 View workout
08/19/22 v1000m/0:01r...3 2,000m 8:04.9 View workout
08/19/22 v1000m/0:06r...3 2,000m 2:03.2 View workout
08/19/22 100m 0:12.7 2:07.0 View workout
08/19/22 100m 0:12.1 2:01.0 View workout
08/19/22 0:18 139m 2:14.5 View workout
08/19/22 5:57 1,075m 2:46.1 View workout
08/19/22 1000m 4:27.8 2:13.9 View workout