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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gordon Cormack

Log

Date Workout Score Ave Comments Action
08/01/22 0:42 139m 2:32.1 View workout
07/30/22 10x20c/0:20r 11:30.4 1:58.4 View workout
07/29/22 1:29 429m 3:27.4 View workout
07/29/22 6x2:00/1:00r 2,403m 2:29.8 View workout
07/28/22 30:07 12,160m 2:28.6 View workout
07/27/22 12x250m/1:00r 17:45.6 2:57.6 View workout
07/27/22 0:38 98m 3:18.4 View workout
07/27/22 30:07 11,197m 2:41.4 View workout
07/26/22 30:07 11,448m 2:37.8 View workout
07/25/22 5x3:00/2:00r 2,579m 2:54.4 View workout
07/25/22 1:23 200m 3:29.2 View workout
07/24/22 250c 28:54.7 2:57.1 View workout
07/23/22 3:26 547m 3:08.6 View workout
07/23/22 4x1000m/1:00r 16:22.5 2:02.8 View workout
07/23/22 6:01 1,019m 2:57.1 View workout
07/22/22 1:32 433m 3:32.9 View workout
07/22/22 30:00 14,474m 2:04.3 View workout
07/21/22 3:15 1,039m 3:07.6 View workout
07/20/22 30:18 11,231m 2:41.9 View workout
07/19/22 100m 0:18.1 1:30.5 View workout
07/19/22 100m 0:18.5 1:32.5 View workout
07/19/22 100m 0:18.5 1:32.5 View workout
07/19/22 1000m 3:50.4 1:55.2 View workout
07/19/22 5:00 892m 2:48.1 View workout
07/19/22 3:40 823m 4:27.5 View workout