Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
15,039m |
37:18.3 |
2:28.8 |
BikeErg |
|
View workout
|
01/05/22 |
12,089m |
30:03.7 |
2:29.2 |
BikeErg |
|
View workout
|
01/04/22 |
12,555m |
30:06.6 |
2:23.8 |
BikeErg |
|
View workout
|
01/03/22 |
12,092m |
31:03.9 |
2:34.1 |
BikeErg |
|
View workout
|
01/01/22 |
10,067m |
30:08.0 |
2:59.5 |
BikeErg |
|
View workout
|
12/31/21 |
6,854m |
20:09.9 |
2:56.5 |
BikeErg |
|
View workout
|
12/31/21 |
11,708m |
30:17.0 |
2:35.1 |
BikeErg |
|
View workout
|
12/30/21 |
13,252m |
30:04.2 |
2:16.1 |
BikeErg |
|
View workout
|
12/29/21 |
12,035m |
30:31.5 |
2:32.1 |
BikeErg |
|
View workout
|
12/28/21 |
6,781m |
20:08.4 |
2:58.2 |
BikeErg |
|
View workout
|
12/28/21 |
12,064m |
30:07.1 |
2:29.7 |
BikeErg |
|
View workout
|
12/27/21 |
11,584m |
30:09.2 |
2:36.1 |
BikeErg |
|
View workout
|
12/26/21 |
12,322m |
30:35.7 |
2:28.9 |
BikeErg |
|
View workout
|
12/25/21 |
11,214m |
30:06.2 |
2:41.0 |
BikeErg |
|
View workout
|
12/24/21 |
12,653m |
30:07.6 |
2:22.8 |
BikeErg |
|
View workout
|
12/23/21 |
12,054m |
30:06.7 |
2:29.8 |
BikeErg |
|
View workout
|
12/22/21 |
5,031m |
15:07.7 |
3:00.4 |
BikeErg |
|
View workout
|
12/22/21 |
2,634m |
14:42.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
11,148m |
30:05.2 |
2:41.9 |
BikeErg |
|
View workout
|
12/20/21 |
10,061m |
30:07.4 |
2:59.6 |
BikeErg |
|
View workout
|