Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
1,472m |
8:33.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,472m |
8:33.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
12,037m |
30:56.7 |
2:34.2 |
BikeErg |
|
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|
12/19/21 |
11,450m |
30:23.3 |
2:39.2 |
BikeErg |
|
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|
12/18/21 |
10,065m |
30:06.8 |
2:59.5 |
BikeErg |
|
View workout
|
12/18/21 |
12,040m |
30:54.4 |
2:34.0 |
BikeErg |
|
View workout
|
12/17/21 |
11,272m |
30:04.6 |
2:40.0 |
BikeErg |
|
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|
12/16/21 |
15,572m |
40:04.0 |
2:34.3 |
BikeErg |
|
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|
12/15/21 |
11,042m |
30:37.6 |
2:46.4 |
BikeErg |
|
View workout
|
12/14/21 |
11,497m |
30:05.9 |
2:37.0 |
BikeErg |
|
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|
12/13/21 |
12,041m |
32:27.5 |
2:41.7 |
BikeErg |
|
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|
12/12/21 |
12,042m |
30:53.0 |
2:33.8 |
BikeErg |
|
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|
12/11/21 |
13,039m |
33:45.8 |
2:35.3 |
BikeErg |
|
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|
12/10/21 |
10,089m |
30:08.0 |
2:59.2 |
BikeErg |
|
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|
12/10/21 |
5,205m |
27:03.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,066m |
30:07.6 |
2:59.5 |
BikeErg |
|
View workout
|
12/09/21 |
10,493m |
30:34.3 |
2:54.8 |
BikeErg |
|
View workout
|
12/08/21 |
12,036m |
31:07.8 |
2:35.1 |
BikeErg |
|
View workout
|
12/07/21 |
13,906m |
38:38.9 |
2:46.7 |
BikeErg |
|
View workout
|
12/06/21 |
11,254m |
30:07.3 |
2:40.5 |
BikeErg |
|
View workout
|