Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
10,049m |
30:07.6 |
2:59.8 |
BikeErg |
|
View workout
|
11/03/21 |
5,017m |
24:20.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
20,109m |
50:06.7 |
2:29.5 |
BikeErg |
|
View workout
|
11/02/21 |
10,068m |
30:09.3 |
2:59.7 |
BikeErg |
|
View workout
|
11/02/21 |
10,038m |
26:42.8 |
2:39.6 |
BikeErg |
|
View workout
|
11/01/21 |
10,319m |
30:08.2 |
2:55.2 |
BikeErg |
|
View workout
|
11/01/21 |
10,042m |
26:18.5 |
2:37.1 |
BikeErg |
|
View workout
|
10/31/21 |
10,039m |
25:54.3 |
2:34.8 |
BikeErg |
|
View workout
|
10/30/21 |
10,221m |
30:06.9 |
2:56.7 |
BikeErg |
|
View workout
|
10/30/21 |
18,041m |
47:46.3 |
2:38.8 |
BikeErg |
|
View workout
|
10/29/21 |
10,048m |
26:06.5 |
2:35.9 |
BikeErg |
|
View workout
|
10/28/21 |
10,041m |
26:27.5 |
2:38.1 |
BikeErg |
|
View workout
|
10/27/21 |
10,563m |
30:09.0 |
2:51.2 |
BikeErg |
|
View workout
|
10/26/21 |
10,042m |
27:28.7 |
2:44.1 |
BikeErg |
|
View workout
|
10/23/21 |
10,037m |
28:43.7 |
2:51.7 |
BikeErg |
|
View workout
|
10/22/21 |
6,030m |
15:38.2 |
2:35.5 |
BikeErg |
|
View workout
|
10/22/21 |
11,064m |
30:27.9 |
2:45.2 |
BikeErg |
|
View workout
|
10/21/21 |
10,081m |
27:09.7 |
2:41.6 |
BikeErg |
|
View workout
|
10/20/21 |
10,352m |
30:04.7 |
2:54.3 |
BikeErg |
|
View workout
|
10/16/21 |
5,018m |
25:41.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|