Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/21 |
10,471m |
30:09.3 |
2:52.7 |
BikeErg |
|
View workout
|
09/08/21 |
11,037m |
30:16.9 |
2:44.6 |
BikeErg |
|
View workout
|
09/07/21 |
2,028m |
10:55.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
11,915m |
31:15.7 |
2:37.4 |
BikeErg |
|
View workout
|
08/30/21 |
10,037m |
25:49.4 |
2:34.3 |
BikeErg |
|
View workout
|
08/29/21 |
5,021m |
25:06.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
12,081m |
30:01.5 |
2:29.1 |
BikeErg |
|
View workout
|
08/21/21 |
5,041m |
27:35.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
3,009m |
18:58.1 |
3:09.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,013m |
25:50.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,013m |
25:50.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,019m |
12:33.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,898m |
30:06.4 |
2:45.7 |
BikeErg |
|
View workout
|
08/05/21 |
2,529m |
14:57.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,013m |
26:57.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,016m |
22:59.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,656m |
15:01.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,013m |
15:49.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
323m |
2:10.7 |
3:22.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,025m |
23:06.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|