Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
2,012m |
11:56.9 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
324m |
1:34.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
324m |
1:34.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
12,029m |
30:26.5 |
2:31.8 |
BikeErg |
|
View workout
|
10/14/21 |
10,079m |
30:36.8 |
3:02.2 |
BikeErg |
|
View workout
|
10/14/21 |
3,016m |
16:40.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,076m |
30:24.5 |
3:01.0 |
BikeErg |
|
View workout
|
10/03/21 |
10,273m |
30:37.7 |
2:58.8 |
BikeErg |
|
View workout
|
10/01/21 |
10,248m |
30:17.0 |
2:57.3 |
BikeErg |
|
View workout
|
09/27/21 |
5,014m |
24:24.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,014m |
24:24.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
27,380m |
1:03:37.4 |
2:19.4 |
BikeErg |
|
View workout
|
09/24/21 |
25,767m |
1:00:02.7 |
2:19.8 |
BikeErg |
|
View workout
|
09/23/21 |
5,018m |
24:02.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,116m |
5:40.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,116m |
5:40.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,056m |
26:05.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,190m |
30:10.6 |
2:57.6 |
BikeErg |
|
View workout
|
09/15/21 |
10,036m |
26:24.3 |
2:37.8 |
BikeErg |
|
View workout
|
09/14/21 |
10,308m |
30:12.6 |
2:55.8 |
BikeErg |
|
View workout
|