Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
18,158m |
45:13.6 |
2:29.4 |
BikeErg |
|
View workout
|
12/04/21 |
16,239m |
40:05.5 |
2:28.1 |
BikeErg |
|
View workout
|
12/03/21 |
17,035m |
45:07.7 |
2:38.9 |
BikeErg |
|
View workout
|
12/02/21 |
13,452m |
30:05.3 |
2:14.2 |
BikeErg |
|
View workout
|
12/01/21 |
12,108m |
33:05.9 |
2:44.0 |
BikeErg |
|
View workout
|
11/30/21 |
11,300m |
30:09.9 |
2:40.1 |
BikeErg |
|
View workout
|
11/30/21 |
12,067m |
31:34.2 |
2:36.9 |
BikeErg |
|
View workout
|
11/29/21 |
10,021m |
25:47.3 |
2:34.4 |
BikeErg |
|
View workout
|
11/28/21 |
16,025m |
40:56.4 |
2:33.2 |
BikeErg |
|
View workout
|
11/27/21 |
12,740m |
30:06.0 |
2:21.7 |
BikeErg |
|
View workout
|
11/26/21 |
10,110m |
30:08.1 |
2:58.8 |
BikeErg |
|
View workout
|
11/26/21 |
12,037m |
31:15.8 |
2:35.8 |
BikeErg |
|
View workout
|
11/25/21 |
12,039m |
30:48.9 |
2:33.5 |
BikeErg |
|
View workout
|
11/24/21 |
12,133m |
30:09.3 |
2:29.1 |
BikeErg |
|
View workout
|
11/23/21 |
11,099m |
30:07.4 |
2:42.8 |
BikeErg |
|
View workout
|
11/22/21 |
5,018m |
26:43.0 |
2:39.7 |
RowErg |
Hwt |
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|
11/21/21 |
10,777m |
26:55.2 |
2:29.8 |
BikeErg |
|
View workout
|
11/20/21 |
10,039m |
23:56.0 |
2:23.0 |
BikeErg |
|
View workout
|
11/18/21 |
10,045m |
24:27.1 |
2:26.0 |
BikeErg |
|
View workout
|
11/17/21 |
10,301m |
25:06.2 |
2:26.2 |
BikeErg |
|
View workout
|