Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
1,272m |
6:22.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
12,175m |
30:03.5 |
2:28.1 |
BikeErg |
|
View workout
|
01/22/22 |
12,419m |
30:06.6 |
2:25.4 |
BikeErg |
|
View workout
|
01/21/22 |
7,722m |
20:27.1 |
2:38.9 |
BikeErg |
|
View workout
|
01/20/22 |
12,341m |
30:05.3 |
2:26.2 |
BikeErg |
|
View workout
|
01/19/22 |
12,728m |
30:04.8 |
2:21.7 |
BikeErg |
|
View workout
|
01/18/22 |
11,563m |
30:13.2 |
2:36.8 |
BikeErg |
|
View workout
|
01/17/22 |
13,067m |
30:06.1 |
2:18.2 |
BikeErg |
|
View workout
|
01/15/22 |
12,357m |
30:06.7 |
2:26.2 |
BikeErg |
|
View workout
|
01/14/22 |
12,861m |
31:50.2 |
2:28.5 |
BikeErg |
|
View workout
|
01/13/22 |
12,283m |
30:07.3 |
2:27.1 |
BikeErg |
|
View workout
|
01/12/22 |
12,038m |
30:45.4 |
2:33.2 |
BikeErg |
|
View workout
|
01/11/22 |
12,096m |
32:11.0 |
2:39.6 |
BikeErg |
|
View workout
|
01/10/22 |
12,223m |
30:03.2 |
2:27.5 |
BikeErg |
|
View workout
|
01/09/22 |
2,513m |
13:11.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,513m |
13:11.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
12,039m |
30:51.8 |
2:33.8 |
BikeErg |
|
View workout
|
01/08/22 |
283m |
1:54.2 |
3:21.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
15,035m |
37:29.1 |
2:29.5 |
BikeErg |
|
View workout
|
01/07/22 |
12,119m |
30:06.4 |
2:29.0 |
BikeErg |
|
View workout
|