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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gordon Cormack

Log

Date Workout Score Ave Comments Action
09/08/22 v10c/1:00r...6 7,989m 2:43.1 View workout
09/07/22 1:05 207m 2:38.2 View workout
09/07/22 1:05 207m 2:38.2 View workout
09/07/22 8x2:00/2:00r 3,895m 2:03.2 View workout
09/07/22 v3:00/r...12 9,695m 2:28.5 View workout
09/06/22 8x2:00/2:00r 3,749m 2:08.0 View workout
09/06/22 v6000m/3:00r...2 10,028m 2:33.4 View workout
09/06/22 v3000m/3:00r...2 5,014m 2:34.8 View workout
09/06/22 v3000m/3:00r...2 5,014m 2:34.8 View workout
09/05/22 31:08.0 5,000m 3:06.8 View workout
09/02/22 50:41 10,019m 2:31.7 View workout
09/01/22 50:11.0 10,426m 2:24.3 View workout
08/31/22 23:02 5,019m 2:17.7 View workout
08/27/22 30:12 5,301m 2:50.9 View workout
08/27/22 27:06 10,012m 2:42.4 View workout
08/26/22 6:22 725m 4:24.0 View workout
08/26/22 5:26 1,009m 2:41.6 View workout
08/26/22 3x888m/1:20r 10:56.5 2:03.2 View workout
08/26/22 2:09 358m 3:01.4 View workout
08/26/22 30:08 10,305m 2:55.4 View workout
08/25/22 30:07 10,267m 2:56.0 View workout
08/24/22 500m 2:25.6 2:25.6 View workout
08/24/22 500m 2:04.2 2:04.2 View workout
08/24/22 1:07 211m 2:39.0 View workout
08/24/22 6:08 720m 4:16.1 View workout