Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
12,158m |
31:37.6 |
2:36.0 |
BikeErg |
|
View workout
|
03/27/22 |
12,535m |
30:04.1 |
2:23.9 |
BikeErg |
|
View workout
|
03/25/22 |
13,390m |
30:04.7 |
2:14.7 |
BikeErg |
|
View workout
|
03/23/22 |
12,092m |
31:03.4 |
2:34.1 |
BikeErg |
|
View workout
|
03/22/22 |
12,066m |
30:04.2 |
2:29.5 |
BikeErg |
|
View workout
|
03/21/22 |
12,054m |
30:05.9 |
2:29.8 |
BikeErg |
|
View workout
|
03/20/22 |
12,101m |
32:05.4 |
2:39.1 |
BikeErg |
|
View workout
|
03/19/22 |
1,009m |
6:16.1 |
3:06.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
11,531m |
30:03.5 |
2:36.4 |
BikeErg |
|
View workout
|
03/18/22 |
11,422m |
30:05.9 |
2:38.1 |
BikeErg |
|
View workout
|
03/17/22 |
11,371m |
30:05.5 |
2:38.7 |
BikeErg |
|
View workout
|
03/16/22 |
11,504m |
30:06.3 |
2:37.0 |
BikeErg |
|
View workout
|
03/14/22 |
11,432m |
30:06.8 |
2:38.0 |
BikeErg |
|
View workout
|
03/13/22 |
11,661m |
30:06.3 |
2:34.9 |
BikeErg |
|
View workout
|
03/12/22 |
12,093m |
30:06.9 |
2:29.4 |
BikeErg |
|
View workout
|
03/11/22 |
12,576m |
30:06.3 |
2:23.6 |
BikeErg |
|
View workout
|
03/09/22 |
3,009m |
15:36.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
12,212m |
30:05.6 |
2:27.8 |
BikeErg |
|
View workout
|
03/08/22 |
9,161m |
49:27.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
11,660m |
30:06.2 |
2:34.9 |
BikeErg |
|
View workout
|