ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/23 | 200m | 0:17.8 | 1:29.0 | BikeErg | View workout | |
| 01/03/23 | 735m | 1:58.6 | 2:41.3 | BikeErg | View workout | |
| 01/03/23 | 183m | 0:25.2 | 2:17.7 | BikeErg | View workout | |
| 01/03/23 | 200m | 0:15.9 | 1:19.5 | BikeErg | View workout | |
| 01/03/23 | 200m | 0:20.9 | 1:44.5 | BikeErg | View workout | |
| 01/03/23 | 200m | 0:18.0 | 1:30.0 | BikeErg | View workout | |
| 01/03/23 | 41m | 0:11.7 | 4:45.3 | BikeErg | View workout | |
| 12/16/22 | 200m | 0:24.3 | 2:01.5 | BikeErg | View workout | |
| 12/16/22 | 114m | 0:15.2 | 2:13.3 | BikeErg | View workout | |
| 12/16/22 | 200m | 0:22.3 | 1:51.5 | BikeErg | View workout | |
| 12/16/22 | 200m | 0:21.0 | 1:45.0 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:22.5 | 1:52.5 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:26.7 | 2:13.5 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:21.4 | 1:47.0 | BikeErg | View workout | |
| 12/15/22 | 119m | 0:18.7 | 2:37.1 | BikeErg | View workout | |
| 12/15/22 | 69m | 0:11.3 | 2:43.7 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:19.3 | 1:36.5 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:19.5 | 1:37.5 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:16.2 | 1:21.0 | BikeErg | View workout | |
| 12/15/22 | 200m | 0:20.3 | 1:41.5 | BikeErg | View workout |