ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/15/22 | 200m | 0:21.7 | 1:48.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:21.9 | 1:49.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:21.5 | 1:47.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:16.6 | 1:23.0 | BikeErg | View workout | |
12/15/22 | 800m | 2:14.7 | 2:48.3 | BikeErg | View workout | |
12/15/22 | 200m | 0:22.4 | 1:52.0 | BikeErg | View workout | |
12/15/22 | 200m | 0:23.2 | 1:56.0 | BikeErg | View workout | |
12/15/22 | 200m | 4:11.9 | 20:59.5 | BikeErg | View workout | |
12/15/22 | 163m | 0:26.4 | 2:41.9 | BikeErg | View workout | |
12/15/22 | 200m | 0:20.1 | 1:40.5 | BikeErg | View workout | |
12/15/22 | 100m | 0:10.4 | 1:44.0 | BikeErg | View workout | |
12/15/22 | 161m | 0:42.7 | 4:25.2 | BikeErg | View workout | |
12/15/22 | 121m | 0:21.8 | 3:00.1 | BikeErg | View workout | |
12/15/22 | 5,000m | 12:08.4 | 2:25.6 | BikeErg | View workout | |
12/15/22 | 200m | 0:24.1 | 2:00.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:20.5 | 1:42.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:23.3 | 1:56.5 | BikeErg | View workout | |
12/15/22 | 200m | 0:23.0 | 1:55.0 | BikeErg | View workout | |
12/15/22 | 200m | 0:21.4 | 1:47.0 | BikeErg | View workout | |
12/15/22 | 200m | 0:19.7 | 1:38.5 | BikeErg | View workout |