ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout | |
| 01/05/23 | 200m | 0:19.5 | 1:37.5 | BikeErg | View workout | |
| 01/05/23 | 200m | 0:19.5 | 1:37.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:23.2 | 1:56.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:18.8 | 1:34.0 | BikeErg | View workout | |
| 01/04/23 | 2,010m | 6:20.1 | 3:09.1 | BikeErg | View workout | |
| 01/04/23 | 115m | 0:17.7 | 2:33.9 | BikeErg | View workout | |
| 01/04/23 | 37m | 0:08.1 | 3:38.9 | BikeErg | View workout | |
| 01/04/23 | 115m | 0:53.5 | 7:45.2 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:21.0 | 1:45.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:20.7 | 1:43.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:23.5 | 1:57.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:19.8 | 1:39.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:19.3 | 1:36.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:20.8 | 1:44.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:21.9 | 1:49.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:22.5 | 1:52.5 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:21.4 | 1:47.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:20.0 | 1:40.0 | BikeErg | View workout | |
| 01/04/23 | 200m | 0:22.1 | 1:50.5 | BikeErg | View workout |