Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
4,000m |
19:46.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,000m |
19:57.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
658m |
4:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
728m |
4:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
857m |
3:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
9:52.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,000m |
19:44.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
579m |
2:30.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
658m |
4:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,215m |
5:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
886m |
4:44.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,133m |
5:30.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,000m |
9:49.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|