Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
745m |
4:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,000m |
10:06.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
730m |
4:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
13:08.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,016m |
4:58.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
672m |
4:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
9:58.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
676m |
4:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,000m |
14:16.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,891m |
13:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
4,000m |
19:55.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|