Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
1,006m |
5:17.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,140m |
5:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
645m |
4:00.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,000m |
14:52.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,000m |
15:20.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
740m |
4:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
15:50.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
615m |
4:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,742m |
7:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,000m |
14:46.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
680m |
4:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,704m |
17:30.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
123m |
0:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|