俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
2,500m |
11:57.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/14/24 |
5,000m |
23:26.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
7,000m |
32:34.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,500m |
11:37.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,500m |
11:43.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/07/24 |
7,000m |
32:42.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/30/24 |
7,000m |
32:35.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,500m |
11:33.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/25/24 |
2,500m |
11:35.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/24/24 |
7,000m |
32:29.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/23/24 |
7,000m |
32:20.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
7,000m |
32:51.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
7,000m |
32:22.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/16/24 |
7,000m |
32:15.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/15/24 |
7,000m |
32:11.2 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/12/24 |
7,000m |
31:56.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/10/24 |
7,000m |
32:21.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/09/24 |
7,000m |
32:16.5 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/08/24 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/04/24 |
7,000m |
32:17.5 |
2:18.3 |
RowErg |
Lwt |
View workout
|