俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
2,500m |
11:34.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
7,000m |
33:17.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
2,500m |
11:32.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,500m |
11:41.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/23/24 |
5,000m |
24:48.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/20/24 |
7,000m |
33:41.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,500m |
12:07.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/17/24 |
7,000m |
32:23.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/11/24 |
2,500m |
11:45.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/10/24 |
7,000m |
32:36.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/03/24 |
5,000m |
23:04.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/02/24 |
7,000m |
33:27.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
7,000m |
33:31.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/27/24 |
5,000m |
23:42.3 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,500m |
11:37.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/25/24 |
7,000m |
32:41.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/21/24 |
7,000m |
32:43.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,500m |
11:47.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/18/24 |
7,000m |
32:46.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|