俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
2,500m |
11:44.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,000m |
23:26.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/06/24 |
2,500m |
11:47.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
2,500m |
11:41.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,500m |
11:38.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/28/24 |
7,000m |
36:14.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,500m |
11:35.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/24/24 |
7,000m |
33:10.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/23/24 |
2,500m |
11:44.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/22/24 |
2,500m |
11:46.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/18/24 |
2,500m |
11:36.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/17/24 |
7,000m |
38:28.8 |
2:44.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
2,500m |
11:47.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,500m |
11:41.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/10/24 |
7,000m |
32:52.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
3,000m |
13:52.2 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,500m |
11:38.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
7,000m |
32:51.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/02/24 |
2,500m |
11:48.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|