俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
7,000m |
32:20.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
7,000m |
31:55.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,000m |
18:19.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/25/24 |
7,000m |
32:28.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,500m |
11:40.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/20/24 |
2,500m |
11:45.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/19/24 |
7,000m |
32:36.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
7,000m |
32:37.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|
06/13/24 |
2,500m |
11:41.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,000m |
23:22.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/11/24 |
4,000m |
18:25.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
2,500m |
11:36.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/01/24 |
7,000m |
32:40.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/30/24 |
2,500m |
11:36.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/29/24 |
7,000m |
32:52.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/27/24 |
2,500m |
11:41.9 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/25/24 |
7,000m |
32:47.4 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/23/24 |
2,500m |
11:40.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/22/24 |
7,000m |
32:33.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/21/24 |
2,500m |
11:48.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|