俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
2,500m |
11:36.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/17/24 |
7,000m |
38:28.8 |
2:44.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
2,500m |
11:47.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,500m |
11:41.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/10/24 |
7,000m |
32:52.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
3,000m |
13:52.2 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,500m |
11:38.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
7,000m |
32:51.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/02/24 |
2,500m |
11:48.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
2,500m |
11:47.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/31/24 |
7,000m |
32:49.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
2,500m |
11:34.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
7,000m |
33:17.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
2,500m |
11:32.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,500m |
11:41.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/23/24 |
5,000m |
24:48.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/20/24 |
7,000m |
33:41.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,500m |
12:07.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/17/24 |
7,000m |
32:23.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|