俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/25 |
6,000m |
27:11.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/17/25 |
6,000m |
26:55.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/15/25 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/14/25 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/13/25 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/12/25 |
5,000m |
29:02.2 |
2:54.2 |
RowErg |
Lwt |
View workout
|
02/11/25 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/10/25 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/05/25 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/30/25 |
2,500m |
11:30.4 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/29/25 |
3,000m |
13:34.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/28/25 |
3,000m |
13:43.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/27/25 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/26/25 |
6,000m |
27:23.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/25/25 |
7,000m |
31:51.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/24/25 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/23/25 |
3,000m |
13:30.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/22/25 |
5,000m |
22:35.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/16/25 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/15/25 |
5,000m |
23:54.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|