俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
7,000m |
32:53.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/01/24 |
7,000m |
32:34.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
7,000m |
32:34.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/27/23 |
5,000m |
23:35.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/26/23 |
7,000m |
32:53.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/24/23 |
7,000m |
32:31.1 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/23/23 |
7,000m |
32:20.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/23/23 |
7,000m |
32:26.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
7,000m |
32:48.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
7,000m |
32:35.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
7,000m |
33:39.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/17/23 |
7,000m |
34:10.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/17/23 |
7,000m |
33:06.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/16/23 |
7,000m |
33:00.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/16/23 |
7,000m |
33:09.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
7,000m |
33:05.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/14/23 |
7,000m |
33:25.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/12/23 |
2,500m |
11:54.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
12/11/23 |
7,000m |
33:45.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|