俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
3,000m |
14:16.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/14/24 |
7,000m |
32:43.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/08/24 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/05/24 |
3,000m |
14:18.7 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/04/24 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/03/24 |
7,000m |
32:49.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/01/24 |
7,000m |
32:50.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/29/24 |
2,500m |
11:50.2 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
3,000m |
13:58.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
3,000m |
13:55.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/25/24 |
7,000m |
32:40.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/24/24 |
5,000m |
23:34.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/23/24 |
4,000m |
18:33.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/21/24 |
7,000m |
33:01.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
7,000m |
33:07.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/19/24 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
5,000m |
23:12.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/16/24 |
4,000m |
19:08.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|