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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Winnetou Fils d'INTSCHU-TSCHUNA

Log

Date Distance Time Pace Comments Action
10/17/24 1,322m 7:00.0 2:38.8 View workout
10/10/24 1,288m 7:00.0 2:43.0 View workout
10/07/24 1,280m 7:00.0 2:44.0 View workout
10/03/24 1,092m 6:00.0 2:44.8 View workout
09/30/24 1,081m 6:00.0 2:46.5 View workout
09/26/24 1,073m 6:00.0 2:47.7 View workout
09/17/24 1,060m 6:00.0 2:49.8 View workout
09/10/24 1,169m 6:00.0 2:33.9 View workout
09/09/24 1,090m 6:00.0 2:45.1 View workout
09/07/24 2,095m 12:00.0 2:51.8 View workout
09/05/24 1,582m 10:12.8 3:13.6 View workout
06/28/24 2,028m 13:19.5 3:17.1 View workout
06/24/24 2,000m 12:11.5 3:02.8 View workout
06/19/24 1,900m 11:11.2 2:56.6 View workout
06/17/24 2,000m 11:48.6 2:57.1 View workout
06/12/24 3,000m 17:14.4 2:52.4 View workout
06/10/24 3,000m 18:13.1 3:02.1 View workout
06/06/24 2,524m 15:05.6 2:59.3 View workout
06/04/24 2,500m 14:22.0 2:52.4 View workout
06/03/24 2,500m 14:24.9 2:52.9 View workout