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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Winnetou Fils d'INTSCHU-TSCHUNA

Log

Date Distance Time Pace Comments Action
09/04/23 3,786m 25:00.0 3:18.0 View workout
09/01/23 1,614m 10:19.7 3:11.9 View workout
06/26/23 5,000m 26:01.9 2:36.1 View workout
06/19/23 1,900m 9:11.2 2:25.0 View workout
06/15/23 2,250m 11:29.2 2:33.1 View workout
06/15/23 750m 4:25.3 2:56.8 View workout
06/15/23 750m 4:28.0 2:58.6 View workout
06/09/23 2,443m 12:00.0 2:27.3 View workout
06/07/23 2,215m 10:00.0 2:15.4 View workout
06/06/23 3,313m 16:00.0 2:24.8 View workout
06/05/23 3,072m 15:00.0 2:26.4 View workout
05/27/23 1,843m 12:00.0 3:15.3 View workout
05/18/23 3,504m 20:00.0 2:51.2 View workout
05/17/23 5,000m 27:47.8 2:46.7 View workout
05/16/23 3,245m 16:00.0 2:27.9 View workout
05/15/23 4,738m 25:00.0 2:38.2 View workout
05/03/23 5,662m 30:00.0 2:38.9 View workout
05/01/23 2,343m 15:00.0 3:12.0 View workout
04/11/23 6,000m 30:49.1 2:34.0 View workout
04/04/23 3,822m 20:00.0 2:36.9 View workout