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Log

Date Workout Score Ave Comments Action
07/04/22 2000m 10:39.6 2:39.9 View workout
07/02/22 10000m 46:18.4 2:18.9

Stroke Rate=32 HR=125 DF=125
#55 / 84

View workout
07/02/22 2000m 9:44.4 2:26.1 View workout
07/01/22 2000m 10:00.1 2:30.0

Very Light Row after Tonal

 View workout
06/30/22 2000m 9:07.2 2:16.8

Stroke Rate=130 HR=129 DF=144

 View workout
06/30/22 2000m 9:11.1 2:17.7

Stroke rate=26 HR=129 DC=126

 View workout
06/30/22 2000m 8:38.4 2:09.6

Stroke Rate 34 HR = 134 DF= 125
#172 / 286 60-69 male

 View workout
06/30/22 1x2000m/2:00r 8:38.3 2:09.5

Stroke Rate=32 HR=132 DF 126

 View workout
06/29/22 8000m 39:37.1 2:28.5

Stroke Rate 25 HR 108 DF 114

 View workout
06/28/22 2000m 12:34.7 3:08.6 View workout
06/28/22 5000m 22:34.0 2:15.4

Stroke Rate 32 HR 132
# 250/374 male 60-69

 View workout
06/26/22 5000m 23:32.0 2:21.2

Stroke Rate 27 HR 118

 View workout
06/26/22 3:54 622m 3:08.1 View workout
06/25/22 3:29 768m 2:16.4 View workout
06/25/22 8000m 37:24.0 2:20.2

Stroker Rate 27 HR 131

 View workout
06/25/22 4:49 731m 3:17.6 View workout
06/24/22 2000m 9:06.9 2:16.7

Stroke Rate 32 HR 128

 View workout
06/24/22 2000m 10:33.6 2:38.4 View workout
06/23/22 5000m 23:37.5 2:21.7

stroke rate 27

 View workout
06/23/22 10x1:00/0:30r 1,835m 2:43.4 View workout
06/22/22 10x1:00/0:30r 1,953m 2:33.6 View workout
06/21/22 5000m 23:06.6 2:18.6

stroke rate 28 HR 128. # 275 age male

View workout
06/21/22 10:46 2,007m 2:40.9 View workout
06/19/22 5000m 23:38.5 2:21.8

stroke rate 27

 View workout
06/19/22 10:08 1,910m 2:39.3 View workout