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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Eric Schenk

Log

Date Distance Time Pace Comments Action
04/03/24 6,218m 30:00.0 2:24.7 View workout
03/04/24 5,000m 23:04.4 2:18.4 View workout
03/02/24 5,000m 23:39.5 2:21.9 View workout
02/09/24 3,941m 20:00.0 2:32.2 View workout
12/14/23 6,025m 30:00.0 2:29.3 View workout
12/12/23 4,089m 21:37.7 2:38.6 View workout
12/12/23 522m 3:20.6 3:12.1 View workout
10/25/22 4,202m 20:00.0 2:22.7 View workout
09/17/22 5,000m 23:50.3 2:23.0 View workout
08/21/22 6,000m 27:59.9 2:19.9

Week 6 Day 2

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08/19/22 7,500m 37:29.3 2:29.9

Week 6 Day 1

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08/15/22 7,000m 35:00.6 2:30.0

Week 5 Day 3

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08/12/22 3,200m 15:20.1 2:23.7

Week 5 Day 2

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08/04/22 7,000m 34:57.2 2:29.8

Week 5 Day 1

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08/02/22 6,500m 32:28.8 2:29.9

Week 4 Day 3

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07/31/22 3,000m 14:00.2 2:20.0

Week 4 Day 2

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07/29/22 6,500m 32:31.6 2:30.1

Week 4 Day 1

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07/22/22 6,000m 30:06.1 2:30.5

Week 3 Day 3

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07/16/22 4,000m 19:58.6 2:29.8

Week 3 Day 2

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07/14/22 6,000m 31:13.0 2:36.0

Week 3 Day 1

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