Concept2 Logbook | Log for Tim Hicks

Tim Hicks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/23	361m	1:37.9	2:15.5	RowErg	Hwt		View workout
12/08/23	3,690m	16:00.0	2:10.0	RowErg	Hwt		View workout
12/07/23	750m	3:11.0	2:07.3	RowErg	Hwt		View workout
12/06/23	4,435m	20:00.0	2:15.2	RowErg	Hwt		View workout
11/27/23	6,732m	30:00.0	2:13.6	RowErg	Hwt	30 Min	View workout
11/24/23	5,000m	20:58.5	2:05.8	RowErg	Hwt	5000m	View workout
11/23/23	1,030m	4:30.4	2:11.2	RowErg	Hwt	5000m	View workout
11/22/23	4,487m	19:00.0	2:07.0	RowErg	Hwt		View workout
11/21/23	100m	0:17.1	1:25.5	RowErg	Hwt	100m	View workout
11/21/23	333m	1:00.0	1:30.0	RowErg	Hwt	1 Min	View workout
11/21/23	6,000m	23:28.1	1:57.3	RowErg	Hwt	6000m	View workout
11/20/23	573m	2:39.1	2:18.8	RowErg	Hwt	6000m	View workout
11/15/23	7,415m	30:00.0	2:01.3	RowErg	Hwt	30 Min	View workout
11/13/23	1,787m	8:00.0	2:14.3	RowErg	Hwt		View workout
11/10/23	2,500m	10:11.6	2:02.3	RowErg	Hwt		View workout
11/09/23	1,000m	3:42.6	1:51.3	RowErg	Hwt		View workout
11/09/23	1,011m	4:00.0	1:58.6	RowErg	Hwt	4 Min	View workout
11/07/23	2,575m	10:00.0	1:56.5	RowErg	Hwt		View workout
11/06/23	4,024m	15:57.7	1:58.9	RowErg	Hwt		View workout
11/02/23	4,000m	16:36.7	2:04.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts