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Log

Date Distance Time Pace Comments Action
11/26/22 2,500m 9:57.4 1:59.4 View workout
11/25/22 6,000m 12:10.1 2:01.6 View workout
11/24/22 500m 1:47.3 1:47.3 View workout
11/19/22 2,000m 6:43.3 2:07.8 View workout
11/19/22 2,000m 8:42.4 2:46.7 View workout
11/19/22 2,000m 6:17.4 2:01.1 View workout
11/19/22 2,000m 6:28.1 2:02.0 View workout
11/19/22 2,000m 6:33.2 2:03.0 View workout
11/18/22 6,000m 11:41.9 1:56.9 View workout
11/18/22 3,000m 12:56.6 2:09.4 View workout
11/16/22 500m 0:48.4 1:36.8 View workout
11/16/22 500m 1:48.5 1:48.5 View workout
11/15/22 2,000m 5:51.8 1:50.9 View workout
11/12/22 1,000m 4:02.7 2:01.3 View workout
11/12/22 2,000m 3:28.4 1:44.2 View workout
11/12/22 1,000m 3:47.2 1:53.6 View workout
11/11/22 2,000m 5:58.9 1:51.6

5'35 tps final ss transition

 View workout
11/05/22 10,000m 20:22.5 2:02.2 View workout
11/02/22 15,894m 30:00.0 1:53.2 View workout
11/01/22 8,000m 26:07.6 2:05.7 View workout