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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Dunbar

Log

Date Distance Time Pace Comments Action
07/20/22 3,241m 14:12.7 2:11.5 View workout
07/19/22 4,131m 20:00.0 2:25.2 View workout
07/18/22 5,000m 24:15.2 2:25.5 View workout
07/17/22 2,400m 10:49.5 2:15.3

Row WOW - 2.7.22 - Free FM WOW
erg.zone

 View workout
07/16/22 5,000m 25:49.0 2:34.9 View workout
07/15/22 2,260m 10:00.0 2:12.7 View workout
07/14/22 6,000m 29:32.1 2:27.6 View workout
07/13/22 1,289m 6:00.7 2:19.9 View workout
07/12/22 10,000m 50:33.9 2:31.6 View workout
07/10/22 2,000m 9:42.2 2:25.5 View workout
07/09/22 10,000m 57:44.0 2:53.2

10k Challenge - Free UCanRow2 Workouts
erg.zone

 View workout
07/08/22 1,780m 8:00.0 2:14.8

ROW 8x1:00 - Free RowSkiBike Sessions
erg.zone

 View workout
07/07/22 6,000m 29:33.3 2:27.7

Row WOW - 18.6.22 - Free FM WOW
erg.zone

 View workout
07/05/22 6,000m 29:46.7 2:28.8 View workout
07/04/22 6,000m 32:01.6 2:40.1 View workout
07/03/22 5,000m 26:26.5 2:38.6 View workout
07/01/22 9,000m 46:12.0 2:34.0 View workout