Log for Christoph Obel | Concept2 Logbook

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Christoph Obel

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/16/26	44:20	10,022m	2:12.7	RowErg	Rowed on EXR: REKOM	View workout
09/14/26	1:07:31	15,833m	2:07.9	RowErg	Rowed on EXR: GA2	View workout
09/13/26	8:21	1,687m	2:28.7	RowErg	Rowed on EXR: shark attack - cool down	View workout
09/13/26	39:39	10,023m	1:58.7	RowErg	Rowed on EXR: 10k - 38:30	View workout
09/10/26	16646m	1:10:45.1	2:07.5	RowErg	Rowed on EXR: GA2 - Half marathon	View workout
09/09/26	43:24	10,017m	2:09.9	RowErg	Rowed on EXR: REKOM	View workout
09/03/26	v1000m/r...10	10,000m	2:08.2	RowErg	Rowed on EXR: GA1/GA2 - Above and below - Aerobic Capacity 5	View workout
09/02/26	21097m	1:37:44.3	2:18.9	RowErg	Rowed on EXR: GA1 - Half marathon	View workout
08/31/26	42:12	10,026m	2:06.2	RowErg	Rowed on EXR: GA2 - Ersatz (Hüftbeuger links)	View workout
08/27/26	30:07	6,690m	2:15.0	RowErg	Rowed on EXR: REKOM	View workout
08/25/26	45:17	10,029m	2:15.4	RowErg	Rowed on EXR: REKOM	View workout
08/15/26	1:00:07	14,063m	2:08.2	RowErg	Rowed on EXR: GA1	View workout
08/12/26	1:00:08	13,243m	2:16.2	RowErg	Rowed on EXR: REKOM	View workout
08/11/26	44:05	10,020m	2:11.9	RowErg	Rowed on EXR: GA1	View workout
08/09/26	1:00:09	12,722m	2:21.8	RowErg	Rowed on EXR: REKOM	View workout
08/06/26	30:10	6,480m	2:19.6	RowErg	Rowed on EXR: REKOM	View workout
08/03/26	47:18	10,022m	2:21.6	RowErg	Rowed on EXR: REKOM	View workout
07/29/26	35:35	8,026m	2:13.0	RowErg	Rowed on EXR: REKOM	View workout
07/25/26	45:07	10,027m	2:15.0	RowErg	Rowed on EXR: REKOM	View workout
07/22/26	45:32	10,023m	2:16.3	RowErg	Rowed on EXR: REKOM	View workout
07/16/26	30:07	6,602m	2:16.8	RowErg	Rowed on EXR: REKOM - Mipa	View workout
07/13/26	45:00	10,021m	2:14.7	RowErg	Rowed on EXR: REKOM	View workout
07/11/26	31:21	7,018m	2:14.0	RowErg	Rowed on EXR: GA1	View workout
07/09/26	32:46	7,118m	2:18.1	RowErg	Rowed on EXR: REKOM - Mipa	View workout
06/22/26	30:10	7,027m	2:08.7	RowErg	Rowed on EXR: GA1	View workout

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