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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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[DDANZI] 토끼사랑

Log

Date Distance Time Pace Comments Action
11/22/23 5,000m 22:48.7 2:16.8

5000 m

 View workout
11/21/23 10,000m 46:38.5 2:19.9

10000 m

 View workout
11/20/23 6,000m 28:19.3 2:21.6

2000m/1:30r

 View workout
11/20/23 10,000m 45:47.1 2:17.3

10000 m

 View workout
11/20/23 5,000m 22:42.3 2:16.2

5000 m

 View workout
11/19/23 10,000m 45:13.6 2:15.6

10000 m

 View workout
11/19/23 20,000m 1:33:35.6 2:20.3

2000m/1:30r

 View workout
11/18/23 10,000m 46:07.1 2:18.3

2000m/1:30r

 View workout
11/18/23 10,000m 44:51.0 2:14.5

10000 m

 View workout
11/17/23 10,000m 43:59.2 2:11.9

10000 m

 View workout
11/16/23 10,000m 44:52.4 2:14.6

10000 m

 View workout
11/16/23 10,000m 47:01.2 2:21.0

10000 m

 View workout
11/15/23 10,000m 43:17.8 2:09.8

10000 m

 View workout
11/15/23 10,000m 46:34.3 2:19.7

10000 m

 View workout
11/14/23 10,000m 45:58.1 2:17.9

10000 m

 View workout
11/14/23 10,000m 45:18.9 2:15.9

10000 m

 View workout
11/13/23 10,000m 45:58.4 2:17.9

2000m/1:30r

 View workout
11/13/23 10,000m 45:53.2 2:17.6

10000 m

 View workout
11/13/23 243m 4:22.0 8:59.0 View workout
11/12/23 10,000m 46:16.0 2:18.8

2000m/1:30r

 View workout