Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
1,001m |
4:57.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,012m |
5:04.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,022m |
5:05.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,009m |
5:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,481m |
12:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,168m |
27:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,334m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,102m |
19:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,062m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
7,800m |
36:56.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,442m |
30:45.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,635m |
6:40.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,003m |
15:04.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,000m |
14:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
6,000m |
26:35.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,681m |
30:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,500m |
6:30.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,251m |
16:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
12,260m |
1:01:46.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,800m |
12:54.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|