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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Francesco Del Giudice

Log

Date Workout Score Ave Comments Action
05/24/26 247m 1:12.8 2:27.3 View workout
05/24/26 v1:00/1:00r...7 3,757m 2:19.7 View workout
05/23/26 v500m/2:00r...8 4,000m 2:27.7 View workout
05/21/26 v4:00/3:00r...4 3,451m 2:19.0 View workout
05/20/26 v1:00/2:00r...22 4,953m 2:13.2 View workout
05/18/26 372m 1:48.9 2:26.3 View workout
05/18/26 v500m/2:00r...5 3,500m 2:16.1 View workout
05/17/26 583m 2:30.7 2:09.2 View workout
05/17/26 v1:00/2:00r...5 3,281m 2:17.1 View workout
05/16/26 388m 1:52.9 2:25.4 View workout
05/16/26 v1:00/2:00r...5 2,568m 2:31.8 View workout
05/14/26 829m 4:36.6 2:46.8 View workout
05/14/26 550c 52:25.1 2:34.8 View workout
05/11/26 11:38 2,418m 2:24.5 View workout
05/11/26 v1:00/1:00r...7 2,161m 2:18.8 View workout
05/10/26 v1000m/2:00r...6 6,000m 2:27.0 View workout
05/09/26 v1:00/2:00r...9 5,805m 2:09.1 View workout
05/07/26 1532m 7:17.1 2:22.6 View workout
05/07/26 v1000m/2:00r...6 6,000m 2:10.7 View workout
05/05/26 745m 3:34.4 2:23.8 View workout
05/05/26 v500m/2:00r...8 4,000m 2:21.5 View workout
05/04/26 1767m 7:55.2 2:14.4 View workout
05/04/26 v1:00/1:00r...7 3,734m 2:08.5 View workout
05/03/26 550c 51:34.3 2:33.4 View workout
05/01/26 232m 1:06.7 2:23.7 View workout