Ivo van Loon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
10,000m |
44:05.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
44:49.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
12,864m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
10,000m |
43:55.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
44:23.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,000m |
47:02.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,000m |
44:41.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
13,411m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,000m |
46:10.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
45:27.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
46:10.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
44:37.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
44:47.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
45:14.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
46:20.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
12,522m |
1:00:06.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,000m |
48:16.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|