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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anna Brennan

Log

Date Distance Time Pace Comments Action
06/14/24 3,000m 14:57.8 2:29.6 View workout
06/14/24 7,266m 30:00.0 2:03.8 View workout
06/14/24 3,000m 13:59.3 2:19.8 View workout
06/13/24 26,033m 1:00:00.0 2:18.2 View workout
06/10/24 4,000m 20:06.8 2:30.8 View workout
06/10/24 3,000m 10:48.0 1:48.0 View workout
06/10/24 4,000m 19:13.6 2:24.2 View workout
06/08/24 26,352m 1:00:00.0 2:16.6 View workout
06/08/24 13,043m 30:00.0 2:18.0 View workout
06/06/24 25,087m 1:00:00.0 2:23.5 View workout
06/04/24 2,000m 9:59.9 2:29.9 View workout
06/04/24 2,788m 10:00.0 1:47.6 View workout
06/04/24 2,000m 9:37.8 2:24.4 View workout
06/04/24 32,143m 1:20:00.0 2:29.3 View workout
05/30/24 13,210m 30:00.0 2:16.2 View workout
05/23/24 2,000m 9:50.3 2:27.5 View workout
05/23/24 4,000m 19:04.0 2:23.0 View workout
05/23/24 2,000m 9:36.9 2:24.2 View workout
05/21/24 2,000m 10:20.6 2:35.1 View workout
05/21/24 600m 2:10.6 1:48.8 View workout