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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anna Brennan

Log

Date Distance Time Pace Comments Action
09/17/24 4,356m 20:00.0 2:17.7 View workout
09/15/24 10,000m 45:08.2 2:15.4 View workout
09/15/24 2,000m 9:56.3 2:29.0 View workout
09/14/24 1,553m 8:03.9 2:35.7 View workout
09/14/24 7,136m 30:00.0 2:06.1 View workout
09/14/24 2,000m 9:21.5 2:20.3 View workout
09/12/24 27,222m 1:00:00.0 2:12.2 View workout
09/09/24 12,000m 53:58.6 2:14.9 View workout
08/19/24 500m 1:37.9 1:37.9 View workout
08/19/24 1,000m 3:30.6 1:45.3 View workout
08/12/24 12,000m 25:40.2 2:08.3 View workout
08/12/24 5,000m 22:01.9 2:12.1 View workout
08/12/24 5,000m 22:01.9 2:12.1 View workout
08/08/24 6,619m 30:00.0 2:15.9 View workout
08/07/24 27,404m 1:00:00.0 2:11.3 View workout
08/06/24 14,345m 30:00.0 2:05.4 View workout
08/06/24 11,720m 25:00.0 2:07.9 View workout
07/29/24 7,574m 30:00.0 1:58.8 View workout
07/25/24 1,689m 10:00.0 2:57.6 View workout
07/25/24 5,064m 20:00.0 1:58.4 View workout