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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anna Brennan

Log

Date Distance Time Pace Comments Action
05/21/24 500m 2:54.0 2:54.0 View workout
05/21/24 500m 1:47.7 1:47.7 View workout
05/21/24 1,000m 6:34.8 3:17.4 View workout
05/21/24 1,000m 3:34.0 1:47.0 View workout
05/21/24 4,000m 18:12.3 2:16.5 View workout
05/20/24 12,000m 53:09.9 2:12.9 View workout
05/19/24 4,000m 18:30.9 2:18.8 View workout
05/19/24 2,803m 10:00.0 1:47.0 View workout
05/19/24 3,000m 13:55.9 2:19.3 View workout
05/17/24 12,016m 54:42.3 2:16.5 View workout
05/14/24 2,000m 9:18.7 2:19.6 View workout
05/14/24 3,842m 15:00.0 1:57.1 View workout
05/09/24 35,555m 1:20:00.0 2:15.0 View workout
05/08/24 1,500m 7:11.4 2:23.8 View workout
05/08/24 11,244m 48:00.0 2:08.0 View workout
05/08/24 1,500m 6:56.1 2:18.7 View workout
05/07/24 36,385m 1:20:00.0 2:11.9 View workout
05/02/24 35,004m 1:20:00.0 2:17.1 View workout
04/30/24 12,000m 52:45.4 2:11.8 View workout
04/25/24 8,000m 36:16.8 2:16.0 View workout