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Sep 13 Strength and Fitness: The 401K for Your Body
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James White

Log

Date Distance Time Pace Comments Action
12/01/22 3,216m 10:00.8 3:06.8 View workout
12/01/22 4,043m 7:00.0 1:43.8 View workout
12/01/22 15,000m 26:25.4 1:45.6 View workout
12/01/22 144m 0:16.0 1:51.1 View workout
11/30/22 58,851m 2:00:00.0 2:02.3 View workout
11/29/22 58,378m 2:00:00.0 2:03.3 View workout
11/28/22 6,000m 20:59.2 1:44.9 View workout
11/28/22 489m 2:27.4 2:30.7 View workout
11/27/22 16,662m 33:47.1 2:01.6 View workout
11/27/22 43,338m 1:30:00.0 2:04.6 View workout
11/26/22 14,552m 1:00:00.0 2:03.6 View workout
11/25/22 14,491m 1:00:00.0 2:04.2 View workout
11/24/22 60,083m 2:00:00.0 1:59.8 View workout
11/23/22 14,633m 1:00:00.0 2:03.0 View workout
11/22/22 15,609m 28:30.0 1:49.5 View workout
11/22/22 4,933m 9:30.0 1:55.5 View workout
11/22/22 10,103m 38:00.0 1:52.8 View workout
11/21/22 29,264m 1:00:00.0 2:03.0 View workout
11/21/22 14,487m 1:00:00.0 2:04.2 View workout
11/21/22 844m 5:10.5 3:03.9 View workout